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Classes and Events - Event Enrollment - Prenatal Yoga

Prenatal Yoga

When paired with a cardiovascular exercise such as walking, yoga can be an ideal way to stay in shape during your pregnancy. This age-old practice keeps you limber, tones your muscles, and improves your balance and circulation, with little, if...

Instructor: Neomi Sztam - Personal Email

Mar
25
Saturday
10:30AM 11:30AM
1 Hour
Available
10.00

Prenatal Yoga
401 NW 42nd Ave Fort Lauderdale, FL 33317

When paired with a cardiovascular exercise such as walking, yoga can be an ideal way to stay in shape during your pregnancy. This age-old practice keeps you limber, tones your muscles, and improves your balance and circulation, with little, if any, impact on your joints. Yoga is also beneficial because it helps you learn to breathe deeply and relax. Led by a certified prenatal yoga instructor and licensed physical therapist, women will learn safe and appropriate poses to maintain a healthy pregnancy.

Please visit http://plantationgeneral.com/util/documents/movement-and-relaxation-class-consent-form.pdf prior to attending this class to print your Yoga Wavier Form. This form will need to be brought with you to the class. If time allows a copy of the form will also be mailed to you. 

The cost for this class is $10.00.

The event will be held at Plantation General Hospital - 1st Floor - Classroom 1 North located at 401 NorthWest 42nd Avenue, Plantation FL 33317. Enter through the main doors and proceed to the main lobby and see the information desk. They will call the therapist who will come down to greet you.

​Please visit http://plantationgeneral.com/util/documents/movement-and-relaxation-class-consent-form.pdf prior to attending this class to print your Yoga Wavier Form. This form will need to be brought with you to the class. If time allows a copy of the form will also be mailed to you. 

Sessions Required for the Event

Mar
25
Saturday

10:30 AM - 11:30 AM

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Mar
25
Saturday

Prenatal Yoga

Mar 25 - Mar 25

Notes

The event will be held at Plantation General Hospital - 1st Floor - Classroom 1 North located at 401 NorthWest 42nd Avenue, Plantation FL 33317. Enter through the main doors and proceed to the main lobby and see the information desk. They will call the therapist who will come down to greet you.

​Please visit http://plantationgeneral.com/util/documents/movement-and-relaxation-class-consent-form.pdf prior to attending this class to print your Yoga Wavier Form. This form will need to be brought with you to the class. If time allows a copy of the form will also be mailed to you. 

Summary

Class / Event

$ 10.00

Discount

$ 0.00

Subtotal:

$ 10.00

Total:

$ 10.00

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